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an instructor
What do you love about group exercise?
We asked 20 instructors what they most loved about their profession.
press play to hear their answers.
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stardio academy presents...
reach!
by rachel holmes
Reach new audiences. Pack your classes.
all free. no upsells. genuine quality information.
14.00 to 15.00 July 18th | Live on Zoom
book your space today
Stay in touch! If you can’t attend this workshop and but like to be sent the recording, please submit your email below.
Behind the scenes
The class is just the tip of the iceberg.
back stage.
Every class takes hours of unpaid preparation, rehearsals and training.
Audience awaits.
You’re in the zone. Rehearsals over. Mic charged. Looking great! 3, 2, 1…
Going live.
You host an incredible unscripted live performance of movement, motivation and energy.
The show must go on.
Bravo! You nailed it. You gave it your all. There is nothing left. Proud but exhausted.
INSTRUCTOR Stories
Every class tells a story
WTF!
Positive Vibes
Top tips
share your stories
Group ex is bursting with remarkable, life-changing moments! We're inviting you craft a video that's no longer than 120 seconds, shot vertically, that paints a vivid picture of a pivotal moment in your career. Whether it was a moment that made you laugh until you cried, a comment from a participant that warmed your heart, or a golden nugget of wisdom that you're eager to share with fellow instructors. We can't wait to hear from you!
We will publish the most interesting ones on our YouTube channel, and you will be entered into a prize draw to win a £50 Amazon voucher.
Use the form below to send us your video.
When you...
CLICK TO SEE IF YOU CAN RELATE
Instructor personas
You do so much...
You are a LIVE TV PRESENTER
you are a creative producer
you are an unofficial doctor
You are an ADMINISTRATIVE COORDINATOR
you are a group therapist
You are a MARKETING EXECUTIVE
You are a STAGE STAR
THE TEN SUPERHERO POWERS OF INSTRUCTORS
magnetism.
Instructors can’t manipulate metal objects like X-Men’s Magneto, but they can draw in a crowd and attract members. The Les Mills 2021 Global Fitness Report, found a great instructor makes a member 2.5x more likely to recommend a friend.
super stamina.
Like Marvel’s Carol Danvers, an instructor must be mentally and physically strong. They might need to lift, carry, and handle heavy fitness equipment and have the stamina to work through injuries.
Astonishing Agility.
Like DC’s Spider-Woman, instructors have the flexibility, quick reflexes, and balance of a wall-crawler as they quickly move around the room, providing individualised attention and corrections to participants.
extreme endurance.
With the endurance of Marvel’s Thor, instructors can lead long and intense workout sessions without fatigue several times a day, pushing their participant’s limits.
telepathy.
Like Marvel's Betsy Braddock, instructors can read people’s minds. Without asking, they know what their participants are feeling or struggling with, understanding their abilities, limits, and needs intuitively.
Electric Elasticity.
Marvel’s Kamala Khan can stretch and reshape her body in extraordinary ways. There are plenty of HIIT, Yoga and Pilates instructors who can shapeshift in similar ways.
Magical Healing.
Instructors possess Wolverine-style ability to recover from injuries or tiredness, or at least they can camouflage it at will!
Energy Emission.
Like Captain Atom or Wonder Woman, instructors can absorb energy and project it, but rather than photonic blasts, an instructor projects the energy to the rest of the participants in a magical feedback loop of energy.
Time Manipulation.
Like DC’s Rip Hunter, instructors appear to bend time. They can make a workout so fun that time flies past or so brutal that time stands still.
Eidetic Memory.
Like Marvel’s Moon Knight has "photographic reflexes," allowing him to remember and mimic physical movements he's seen, an instructor absorbs and memorises complex choreography from videos and notes.
INSTRUCTOR LIVES SURVEY
INSTRUCTOR LIVES SURVEY
As part of our awareness campaign that highlights the work you do, and the real positive impact you have on your communities, please take 3 minutes to complete our INSTRUCTOR LIVES Survey. Results will be anonymous and published on our social media on National Fitness Day - let’s get the word out there!
3 minute Instructor Lives Survey
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